Registered Mental Health Counselor Intern
If you’ve made it here, you may be starting your therapeutic journey or questioning the therapist you have. Research over the past fifty years has shown that one factor — more than any other — is …
Continue Reading about Why finding the right therapist is a key component in healing →
Oftentimes, clients think that the only work that needs to be done in therapy is IN the therapist's office. That is only part of the job. Clients sometimes feel like that is the only place where …
Continue Reading about What can clients do to perform self-care in between sessions? →
Returning back to school can be fun and exciting for some kids, and for others, it can be troublesome. If your child is anxious for the first day back, there are a few things you can do to assist them …
Continue Reading about How returning back to school can cause anxiety for students? →
How amazing is the idea of starting somewhere new? A start where you can change your narrative change your atmosphere and change your routine. That all sounds so amazing until reality sets in and it’s …
